SHS athletes in front of Trojan Hall Of Fame wall

Capstone Projects

CAPSTONE PROJECTS - ATHLETICS

 


High School Athletics Stress Management Website
by Patrick Matyczyk

For my project I created a website that helps athletes who may struggle with the stress of high school athletics. Here's the link to the website: https://sites.google.com/simsburyschools.net/help-center-shs-athletics/home.

 


College Athletics Recruiting Podcasts 
by Travis Bolognese and Jeferson Leon Cardozo

 


Creating a Workout and Nutrition Guide
My name is Mikayla Wetjen. I’m currently a senior at SHS, and I’m a dedicated student athlete. I’ve been playing my sport, field hockey, for about five years, and I’m committed to play the next four years at Skidmore College. Recently, I developed a Capstone project on creating a workout and nutrition guide for underclassmen athletes who either want to potentially play at the collegiate level, or at a higher level in general. I then put this on a website that can be shared with anyone who feels like they would benefit from it! I developed the guide to not be sport specific, so it can be used by multiple sports. I also made it very simple so it could be used by itself, or as a guide to create a more detailed plan. I would greatly appreciate any feedback you have, please share this with the athletes on your teams if you think it could be beneficial. Thank you so much for your time and consideration!

www.athleticcapstoneproject.com
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